I help cancer patients and survivors safely build strength to reduce side effects, reduce risk of recurrence or tumor growth and reclaim the activities they love.
Several different options with varying levels of support
for those who want some extra support
Each workout is tailored to your exact needs and goals.
for those who just aren't sure where to start after cancer
The benefit of working with me on your own time, in your own space, without the price tag of 1:1 training, all while being supported virtually.
for those confident in their exercise form
Each workout is written for you, done on your own.
Cancer Exercise Specialist, CETI
Certified Personal Trainer, ACSM
